DETOXIFICATION, OR “DETOX”
We have all heard someone talk about it, or have seen an article in a magazine about it, but what does it actually mean? Think of detoxification as a cleansing of the body so it looks and feels its best. WHEN WE DETOX WE ELIMINATE THE TOXINS AND BAD THINGS FROM OUR SYSTEM.
These toxins build up in our system daily as we breathe, exercise, eat, and drink and they accumulate faster than our bodies can eliminate them.